Tuesday, August 2, 2011

Did I drink too much water?

Ok, so yeah. I drank about 3 to 5 bottles of water today. Not on purpose, just cause i wanted to. At around 1:00 i had one, then at 3:00 i had another one. Then at 7:15 i had one. And lastly about at 8:30 i had a 16.9 fl oz bottle of water. My mom told me it is good for me, and i checked the daily amount of water intake that you should consume a day. And then i got scared, because i seen water intoxication. Yes, i have anxiety and i got really anxious. I'm afraid that i'll have this. I'm not going to drink anymore water until about 24 hours of consumption. Is it dangerous of what I drank?

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